Now it’s easier than ever with my live in person classes all about nutrition. As a certified nutrition coach, my passion is teaching people how they can be in control of their health through healthy living.
October 24th – November 14th
at Stretch Beyond Massage
3395 N Buffalo Rd., Orchard Park
What you’ll learn:
- The basics of lifestyle diseases and how to avoid them through nutrition
- Foods that harm and foods that heal
- How to do a basic elimination diet to determine food sensitivities
- Environmental factors that affect health
- How to reduce stress to alleviate inflammation
- The role of gut health in autoimmune disease, allergies, diabetes and other chronic disorders.
- And so much more!
Local in person classes are just $20 per class
BOGO on your first class!