Nutrition For Life Course

Ready to Take Back Your Health?


Now it’s easier than ever with my live in person classes all about nutrition. As a certified nutrition coach, my passion is teaching people how they can be in control of their health through healthy living.

Join me:

Thursdays, 5-6PM
October 24th – November 14th

at Stretch Beyond Massage

3395 N Buffalo Rd., Orchard Park

What you’ll learn:

  • The basics of lifestyle diseases and how to avoid them through nutrition
  • Foods that harm and foods that heal
  • How to do a basic elimination diet to determine food sensitivities
  • Environmental factors that affect health
  • How to reduce stress to alleviate inflammation
  • The role of gut health in autoimmune disease, allergies, diabetes and other chronic disorders.
  • And so much more!


Local in person classes are just $20 per class

BOGO on your first class!


Email me below to register