Having been a coach for over 2 years, I have helped hundreds of people get fit and healthy- and stay that way! The first step to achieving any goal is to have the right mindset. This is an area I am pretty good at helping people change for the better! Through the process of changing my own mindset and relationship with food and my body, I learned so much that, as it turns out, can be really helpful to others as well!

After attending a weekend retreat for women entrepreneurs, I discovered that one of my strengths is speaking to groups- specifically on the topics of changing your mindset, fitness, nutrition, and how to make yourself a priority as a mom. Those are the four topics I am most passionate about, and they all go hand-in-hand in helping women achieve their highest potential.

I am so grateful to have discovered this passion for speaking, and helping women realize their worth and potential, and would be honored to speak at your next event!