Nutrition matters - Beachbody coach Tracie Bieler
There is a better way!

I was with a group of women the other day, just chatting about life. I seemed to be the only…

Vegan S'mores Bars
Vegan Superfood S’mores Bars
This content is for Tracie's Healthy Recipes Club Membership members only.
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SMART Goals for eating healthy
Why Willpower is NOT the answer- and what IS!

Why Willpower is NOT the answer- and what IS! One of the most common things clients say to me when…

Pumpkin muffins
Pumpkin “Sour Cream” Muffins
This content is for Tracie's Healthy Recipes Club Membership members only.
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Zuchinni noodle stir fry
Zucchini Noodle Stir Fry

I love zucchini! It’s one of my favorite summer veggies. It’s great to be able to grow your own, but…

Tracie Bieler Beachbody Coach
Monday Thoughts

I used to dread Mondays. I was NOT a morning person. I would hit that snooze button and groan that…

overnight-oats
Healthy Overnight Oats

As you know, I eat a whole food, vegan (plant-based) diet. I do this for several reasons. The major reason…

vegan-meal
Why I switched to a whole foods vegan diet

I’ve been a fitness and nutrition coach for several years. I became a coach because, after losing my mom to…

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